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Latest Health News

by admin October 20, 2021
Health Conditions

What Are Cold Sores, and How Can You Get Rid of Them?

by Tehani, RN, MSN February 22, 2022
written by Tehani, RN, MSN

Your lips start to tingle or itch. Soon, you notice that a blister has formed in that area. You’re quite sure at this point that you have a cold sore. …

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February 22, 2022 0 comment
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Fitness

How Does Opioid Use Impact Fitness?

by Tehani, RN, MSN October 20, 2021
written by Tehani, RN, MSN

Working out can be vital to easing your pain. It can also help lift your mood, which may also quiet the pain. But taking opioids can change how your mind …

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October 20, 2021 0 comment
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Nutrition

Which Salmon Bolsters Health?

by Tehani, RN, MSN October 20, 2021
written by Tehani, RN, MSN

Salmon has become the fish of choice for many looking to boost health. It is ripe with flavor and plump with healthy fats. The healthy fats (omega-3, -6, and -9) …

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October 20, 2021 0 comment
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Health Conditions

How Do Antigens and Antibodies Differ?

by Tehani, RN, MSN October 20, 2021
written by Tehani, RN, MSN

Antigens and antibodies play vital but distinct roles in illness and disease. One tries to wreak havoc on our health while the other attempts to guard it. Read on to …

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October 20, 2021 0 comment
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Aesthetics & Beauty

What Are Triple Eyelids and How to Treat Them?

by Tehani, RN, MSN October 18, 2021
written by Tehani, RN, MSN

Look at the many faces around you, and you’re likely to see sets of eyes framed by one distinct fold across each eyelid. For some people, that single fold turns …

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October 18, 2021 0 comment
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About Tehani

About Tehani

Tehani, RN, MSN

Hello and welcome to my health and wellness blog! I'm Tehani, owner and lead author of Kahumana Nurse. I hold a Master of Science in Nursing and have been a registered nurse for more than 14 years. I'm also working toward my family nurse practitioner certification. I'm mama to two incredible kiddos and two sweet forever puppies, as well as grandmama to three rad grandkids. Read More...

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Featured Articles

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